L.A.S.T.

Ligamentous Articular Strain Technique

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I Will Alternate Between L.A.S.T. And Myofascial Release Techniques

Relying solely on tissue response, I had one very interesting reaction in a patient just yesterday, regular myofascial release techniques hadn’t made much difference, and trigger point therapy was proving too painful. At the beginning of the treatment, I noticed what seemed to be a lot of funny twitching and variations in tension. As I worked, the twitching gradually decreased and the tissues grew warmer, the twitching had all but ceased, and her breathing, which has always been rather shallow, had slowed and deepened. I will alternate between LAST and Myofascial release techniques.

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